Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Al Barnes
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, December 7, 2016
Time: 58:25
Distance: 11.03 Miles
Completed:
Calories: 455
Speed (MPH): 11.2 Avg / 30.6 Max
Power (Watts): 106 Avg / 297 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 138 Avg / 159 Max

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