Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: L Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 7, 2016
Time: 23:41
Distance: 6.20 Miles
Laps: 1.2
Calories: 219
Speed (MPH): 15.7 Avg / 19.4 Max
Power (Watts): 130 Avg / 250 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 121 Avg / 138 Max

Laps

5.00 mi in 19:06
1.20 mi in 4:35