Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: mike barnett
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Wednesday, December 7, 2016
Time: 36:31
Distance: 7.23 Miles
Laps: 1.4
Calories: 205
Speed (MPH): 11.9 Avg / 16.7 Max
Power (Watts): 70 Avg / 124 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 115 Avg / 127 Max

Laps

5.00 mi in 24:32
2.23 mi in 11:59