Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Serroka
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, December 7, 2016
Time: 19:45
Distance: 6.00 Miles
Laps: 6.0
Calories: 234
Speed (MPH): 18.2 Avg / 23.3 Max
Power (Watts): 173 Avg / 320 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 90 Avg / 154 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:07

Goal

5 Completed Laps