Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: J. Eccleston
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Wednesday, December 7, 2016
Time: 30:08
Distance: 7.90 Miles
Laps: 1.1
Calories: 357
Speed (MPH): 15.7 Avg / 29.1 Max
Power (Watts): 173 Avg / 352 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 129 Avg / 178 Max

Laps

7.22 mi in 24:06
0.68 mi in 6:02