Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Wednesday, December 7, 2016
Time: 15:17
Distance: 4.01 Miles
Laps: 1.2
Calories: 149
Speed (MPH): 15.7 Avg / 19.9 Max
Power (Watts): 139 Avg / 212 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 135 Avg / 146 Max

Laps

3.37 mi in 12:35
0.64 mi in 2:42