Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: tuhomy olivera
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Wednesday, December 7, 2016
Time: 20:22
Distance: 7.00 Miles
Laps: 1.4
Calories: 321
Speed (MPH): 20.6 Avg / 23.7 Max
Power (Watts): 238 Avg / 376 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 136 Avg / 149 Max

Laps

5.00 mi in 14:48
2.00 mi in 5:34

Goal

20 Minutes