Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Joan Gagan
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Wednesday, December 7, 2016
Time: 30:20
Distance: 7.02 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 13.9 Avg / 22.4 Max
Power (Watts): 105 Avg / 326 Max
Cadence (RPM): 43 Avg / 107 Max
Heartrate (BPM): 156 Avg / 168 Max

Laps

6.33 mi in 27:07
0.69 mi in 3:13

Goal

30 Minutes