Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, December 7, 2016
Time: 25:30
Distance: 8.84 Miles
Laps: 2.0
Calories: 399
Speed (MPH): 20.8 Avg / 23.5 Max
Power (Watts): 236 Avg / 326 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 12:45
4.42 mi in 12:45