Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michelle Johnson
Team: M&K Residence (Hampton, NH)
Date: Thursday, December 8, 2016
Time: 30:04
Distance: 7.60 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 15.2 Avg / 26.2 Max
Power (Watts): 142 Avg / 278 Max
Cadence (RPM): 54 Avg / 90 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

7.22 mi in 28:18
0.38 mi in 1:46