Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew Johnson
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Thursday, December 8, 2016
Time: 31:27
Distance: 9.81 Miles
Laps: 2.0
Calories: 431
Speed (MPH): 18.7 Avg / 23.8 Max
Power (Watts): 204 Avg / 423 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 141 Avg / 151 Max

Laps

5.00 mi in 15:14
4.81 mi in 16:13

Goal

30 Minutes