City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kristin Morgenstern
Team: The Workout Club and Wellness Center (Salem, NH)
Date: Thursday, December 8, 2016
Time: 29:26
Distance: 5.09 Miles
Laps: 1.1
Calories: 243
Speed (MPH): 10.4 Avg / 29.2 Max
Power (Watts): 114 Avg / 315 Max
Cadence (RPM): 46 Avg / 83 Max
Heartrate (BPM): 135 Avg / 155 Max

Laps

4.53 mi in 24:23
0.56 mi in 5:03