Grape Stomper 12.20 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: Molex, LLC (Lisle, IL)
Date: Thursday, December 8, 2016
Time: 45:40
Distance: 12.57 Miles
Laps: 1.0
Calories: 576
Speed (MPH): 16.5 Avg / 28.2 Max
Power (Watts): 186 Avg / 539 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

12.18 mi in 42:29
0.39 mi in 3:11