Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Peggy Smith
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, December 8, 2016
Time: 29:57
Distance: 4.40 Miles
Laps: 4.4
Calories: 110
Speed (MPH): 8.8 Avg / 10.3 Max
Power (Watts): 37 Avg / 61 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 29 Avg / 92 Max

Laps

1.00 mi in 6:36
1.00 mi in 6:43
1.00 mi in 6:51
1.00 mi in 6:55
0.40 mi in 2:52