Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dele Young
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 8, 2016
Time: 18:37
Distance: 4.50 Miles
Laps: 3.0
Calories: 185
Speed (MPH): 14.5 Avg / 21.8 Max
Power (Watts): 141 Avg / 398 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 77 Avg / 169 Max

Laps

1.50 mi in 6:00
1.50 mi in 5:48
1.50 mi in 6:49