Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Amy Case
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, December 8, 2016
Time: 18:53
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 15.9 Avg / 21.6 Max
Power (Watts): 129 Avg / 242 Max
Cadence (RPM): 83 Avg / 111 Max
Heartrate (BPM): 158 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.