Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Connolly
Team: YMCA - Greater Toledo - Eastern Community (Oregon, OH)
Date: Thursday, December 8, 2016
Time: 7:38
Distance: 1.30 Miles
Laps: 1.3
Calories: 36
Speed (MPH): 10.2 Avg / 17.4 Max
Power (Watts): 56 Avg / 148 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 117 Avg / 125 Max

Laps

1.00 mi in 4:27
0.30 mi in 3:11