Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: thomas wenger
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Thursday, December 8, 2016
Time: 53:57
Distance: 14.00 Miles
Laps: 4.2
Calories: 521
Speed (MPH): 15.6 Avg / 24.6 Max
Power (Watts): 137 Avg / 262 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 127 Avg / 168 Max

Laps

3.37 mi in 15:01
3.37 mi in 10:43
3.37 mi in 12:07
3.37 mi in 11:38
0.52 mi in 4:28

Goal

4 Completed Laps