Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Holland
Team: Anytime Fitness - Warwick (Warwick, RI)
Date: Thursday, December 8, 2016
Time: 35:33
Distance: 8.02 Miles
Laps: 2.0
Calories: 286
Speed (MPH): 13.5 Avg / 21.6 Max
Power (Watts): 110 Avg / 242 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 132 Avg / 178 Max

Laps

4.01 mi in 17:45
4.01 mi in 17:48