Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Murphy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 8, 2016
Time: 19:31
Distance: 4.29 Miles
Laps: 1.1
Calories: 163
Speed (MPH): 13.2 Avg / 23.2 Max
Power (Watts): 115 Avg / 290 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 113 Avg / 239 Max

Laps

4.01 mi in 17:40
0.28 mi in 1:51

Personal Best

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