Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Thursday, December 8, 2016
Time: 24:50
Distance: 7.20 Miles
Laps: 1.4
Calories: 277
Speed (MPH): 17.4 Avg / 21.3 Max
Power (Watts): 162 Avg / 343 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 131 Avg / 136 Max

Laps

5.00 mi in 16:54
2.20 mi in 7:56