Apple Grinder 7.00 mi

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Lap Details

Rider: Tim Griffiths
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Thursday, December 8, 2016
Time: 31:50
Distance: 6.98 Miles
Completed:
Calories: 279
Speed (MPH): 13.1 Avg / 25.5 Max
Power (Watts): 122 Avg / 267 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 134 Avg / 145 Max

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