Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Richard Wilson
Team: JCC - Greater Hartford Mandell (West Hartford, CT)
Date: Thursday, December 8, 2016
Time: 11:32
Distance: 3.37 Miles
Completed:
Calories: 152
Speed (MPH): 17.5 Avg / 26.5 Max
Power (Watts): 196 Avg / 462 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 177 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.