Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Howie Halperin
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Thursday, December 8, 2016
Time: 31:25
Distance: 7.42 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 14.2 Avg / 22.1 Max
Power (Watts): 114 Avg / 299 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 119 Avg / 138 Max

Laps

6.98 mi in 29:25
0.44 mi in 2:00