Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, December 9, 2016
Time: 43:54
Distance: 8.00 Miles
Laps: 8.0
Calories: 232
Speed (MPH): 10.9 Avg / 13.5 Max
Power (Watts): 64 Avg / 98 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 14 Avg / 114 Max

Laps

1.00 mi in 5:43
1.00 mi in 5:36
1.00 mi in 5:31
1.00 mi in 5:24
1.00 mi in 5:21
1.00 mi in 5:26
1.00 mi in 5:27
1.00 mi in 5:26