Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nicholas Nijinsky
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Friday, December 9, 2016
Time: 56:24
Distance: 10.31 Miles
Laps: 2.1
Calories: 301
Speed (MPH): 11.0 Avg / 19.5 Max
Power (Watts): 65 Avg / 198 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 93 Avg / 171 Max

Laps

5.00 mi in 26:47
5.00 mi in 27:57
0.31 mi in 1:40