Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Friday, December 9, 2016
Time: 19:18
Distance: 6.00 Miles
Laps: 4.0
Calories: 249
Speed (MPH): 18.7 Avg / 29.2 Max
Power (Watts): 191 Avg / 572 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 117 Avg / 182 Max

Laps

1.50 mi in 5:08
1.50 mi in 4:57
1.50 mi in 3:54
1.50 mi in 5:19