Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dele Young
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 9, 2016
Time: 30:24
Distance: 7.75 Miles
Laps: 5.2
Calories: 333
Speed (MPH): 15.3 Avg / 23.3 Max
Power (Watts): 158 Avg / 403 Max
Cadence (RPM): 75 Avg / 105 Max
Heartrate (BPM): 118 Avg / 159 Max

Laps

1.50 mi in 6:06
1.50 mi in 5:38
1.50 mi in 5:55
1.50 mi in 6:04
1.50 mi in 5:21
0.25 mi in 1:20