Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Linda Wilson
Team: Iowa Soybean Association (Ankeny, IA)
Date: Friday, December 9, 2016
Time: 20:29
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 14.6 Avg / 19.1 Max
Power (Watts): 124 Avg / 236 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.