Rider: | Ron McNeely |
Team: | YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA) |
Date: | Friday, December 9, 2016 |
Time: | 30:03 |
Distance: | 7.02 Miles |
Laps: | 1.1 |
Calories: | 230 |
Speed (MPH): | 14.0 Avg / 20.1 Max |
Power (Watts): | 104 Avg / 268 Max |
Cadence (RPM): | 61 Avg / 80 Max |
Heartrate (BPM): | 121 Avg / 144 Max |