Gut Buster 11.00 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Friday, December 9, 2016
Time: 54:44
Distance: 12.04 Miles
Laps: 1.1
Calories: 561
Speed (MPH): 13.2 Avg / 32.4 Max
Power (Watts): 146 Avg / 379 Max
Cadence (RPM): 58 Avg / 96 Max
Heartrate (BPM): 131 Avg / 234 Max

Laps

11.03 mi in 46:27
1.01 mi in 8:17