City Express 4.53 mi

Leaderboard

Ride Details

Rider: Claude Nadeau
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Friday, December 9, 2016
Time: 31:30
Distance: 5.20 Miles
Laps: 1.1
Calories: 252
Speed (MPH): 9.9 Avg / 33.2 Max
Power (Watts): 110 Avg / 366 Max
Cadence (RPM): 50 Avg / 84 Max
Heartrate (BPM): 120 Avg / 184 Max

Laps

4.53 mi in 26:36
0.67 mi in 4:54