Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ken Wilson
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, December 9, 2016
Time: 16:47
Distance: 5 Miles
Completed:
Calories: 206
Speed (MPH): 17.8 Avg / 23.5 Max
Power (Watts): 181 Avg / 267 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 159 Avg / 167 Max

Goal

25 Calories

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.