Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: David Grenda
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Saturday, December 10, 2016
Time: 30:53
Distance: 11.03 Miles
Completed:
Calories: 644
Speed (MPH): 21.3 Avg / 30.7 Max
Power (Watts): 323 Avg / 577 Max
Cadence (RPM): 91 Avg / 119 Max
Heartrate (BPM): 139 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.