Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, December 10, 2016
Time: 1:23:04
Distance: 20.14 Miles
Laps: 4.6
Calories: 702
Speed (MPH): 14.5 Avg / 18.1 Max
Power (Watts): 117 Avg / 168 Max
Cadence (RPM): 41 Avg / 54 Max
Heartrate (BPM): 36 Avg / 117 Max

Laps

4.42 mi in 18:21
4.42 mi in 18:17
4.42 mi in 18:38
4.42 mi in 18:10
2.46 mi in 9:38