Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Sunday, December 11, 2016
Time: 1:00:47
Distance: 18.3 Miles
Completed:
Calories: 939
Speed (MPH): 17.9 Avg / 31.4 Max
Power (Watts): 232 Avg / 575 Max
Cadence (RPM): 82 Avg / 114 Max
Heartrate (BPM): 162 Avg / 229 Max

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