Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Tom Dale
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, December 11, 2016
Time: 32:32
Distance: 9.04 Miles
Laps: 1.1
Calories: 409
Speed (MPH): 16.7 Avg / 28.3 Max
Power (Watts): 185 Avg / 800 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 144 Avg / 161 Max

Laps

8.38 mi in 29:21
0.66 mi in 3:11