Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Emery
Team: YMCA - Scottsbluff (Scottsbluff, NE)
Date: Monday, December 5, 2016
Time: 18:15
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 13.1 Avg / 19.9 Max
Power (Watts): 101 Avg / 189 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 105 Avg / 117 Max

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