Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Monday, December 12, 2016
Time: 40:57
Distance: 11.15 Miles
Laps: 2.5
Calories: 407
Speed (MPH): 16.3 Avg / 22.5 Max
Power (Watts): 141 Avg / 274 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 137 Avg / 147 Max

Laps

4.42 mi in 16:23
4.42 mi in 16:08
2.31 mi in 8:26