Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jason Parsons
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Monday, December 12, 2016
Time: 27:05
Distance: 8.02 Miles
Laps: 2.0
Calories: 378
Speed (MPH): 17.8 Avg / 25.8 Max
Power (Watts): 208 Avg / 401 Max
Cadence (RPM): 54 Avg / 87 Max
Heartrate (BPM): 152 Avg / 227 Max

Laps

4.01 mi in 13:03
4.01 mi in 14:02