Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Romona Ritter
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, December 12, 2016
Time: 22:21
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 10.6 Avg / 18.7 Max
Power (Watts): 72 Avg / 223 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 142 Avg / 172 Max

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