Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paul Strnatko
Team: ITS - Johnson & Johnson (Raritan, NJ)
Date: Monday, December 12, 2016
Time: 39:49
Distance: 12.38 Miles
Laps: 2.8
Calories: 501
Speed (MPH): 18.7 Avg / 21.8 Max
Power (Watts): 185 Avg / 268 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 151 Avg / 176 Max

Laps

4.42 mi in 14:11
4.42 mi in 13:58
3.54 mi in 11:40