Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: Downing Home Gym (Olympia, WA)
Date: Monday, December 12, 2016
Time: 22:01
Distance: 6.50 Miles
Laps: 1.2
Calories: 279
Speed (MPH): 17.7 Avg / 27.9 Max
Power (Watts): 186 Avg / 418 Max
Cadence (RPM): 83 Avg / 104 Max
Heartrate (BPM): 129 Avg / 198 Max

Laps

5.43 mi in 16:56
1.07 mi in 5:05