Outlaw Rock 10.00 mi

Leaderboard

Ride Details

Rider: Chris OConnell
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Monday, December 12, 2016
Time: 45:24
Distance: 11.32 Miles
Laps: 1.1
Calories: 501
Speed (MPH): 15.0 Avg / 28.4 Max
Power (Watts): 160 Avg / 398 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 139 Avg / 159 Max

Laps

10.01 mi in 39:55
1.31 mi in 5:29

Goal

500 Calories