Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Louis Vaudreuil
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Monday, December 12, 2016
Time: 20:17
Distance: 6.00 Miles
Laps: 4.0
Calories: 215
Speed (MPH): 17.7 Avg / 19.6 Max
Power (Watts): 153 Avg / 285 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 138 Avg / 171 Max

Laps

1.50 mi in 5:00
1.50 mi in 5:09
1.50 mi in 5:01
1.50 mi in 5:07