Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Michael Maynard
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, December 12, 2016
Time: 23:37
Distance: 6.11 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 15.5 Avg / 25.6 Max
Power (Watts): 151 Avg / 413 Max
Cadence (RPM): 58 Avg / 93 Max
Heartrate (BPM): 167 Avg / 184 Max

Laps

5.43 mi in 20:41
0.68 mi in 2:56