Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alyssa Smith
Team: Anytime Fitness - Hillsdale (Hillsdale, MI)
Date: Monday, December 12, 2016
Time: 22:59
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 10.4 Avg / 12.5 Max
Power (Watts): 46 Avg / 82 Max
Cadence (RPM): 49 Avg / 56 Max
Heartrate (BPM): 84 Avg / 124 Max

Laps

1.00 mi in 6:36
1.00 mi in 5:49
1.00 mi in 5:22
1.00 mi in 5:12