Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daniel Ferris
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Monday, December 12, 2016
Time: 21:47
Distance: 5.00 Miles
Laps: 5.0
Calories: 145
Speed (MPH): 13.8 Avg / 20.6 Max
Power (Watts): 88 Avg / 228 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 138 Avg / 150 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:27
1.00 mi in 4:27
1.00 mi in 4:24
1.00 mi in 4:18

Goal

20 Minutes