Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Vicki Meltzer
Team: IFH - Vancouver (Vancouver, WA)
Date: Tuesday, December 13, 2016
Time: 1:06:43
Distance: 15.29 Miles
Laps: 3.1
Calories: 500
Speed (MPH): 13.8 Avg / 17.9 Max
Power (Watts): 101 Avg / 143 Max
Cadence (RPM): 41 Avg / 59 Max
Heartrate (BPM): 143 Avg / 153 Max

Laps

5.00 mi in 21:54
5.00 mi in 21:56
5.00 mi in 21:41
0.29 mi in 1:12

Goal

500 Calories