Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Debbie Deprey
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Tuesday, December 13, 2016
Time: 34:30
Distance: 6.98 Miles
Completed:
Calories: 237
Speed (MPH): 12.1 Avg / 21.3 Max
Power (Watts): 91 Avg / 253 Max
Cadence (RPM): 63 Avg / 101 Max
Heartrate (BPM): 135 Avg / 153 Max

Ghost

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